Spiritual Balance in Sedona
Sedona is an important destination to New Age believers and those seeking a quiet, beautiful place for meditation and relaxation. The desert’s red rock landscape is also said to shelter “spiritual vortices” where mystical lines of energy with healing powers converge. Whatever your belief system, Sedona is an ideal destination that will help you align your personal spirituality with your physical well-being.
At Enchantment Resort (this week’s vacation giveaway!), a leading hotel tucked away among the sandstone rock formations, there’s a variety of activities that offer a chance to soak in the region’s natural beauty and spiritual atmosphere. From stargazing to self-guided nature walks to yoga, Pilates, and meditation lessons, the activities roster has something for all activity levels and areas of interest.
To dial home the sense of Zen, the resort’s spa, Mii amo, provides a harmonious retreat that not only offers scrubs and massages, but also sessions that encourage mindfulness, communication, and self-reflection.